Why the Kapha Body Type is in Balance!

In our previous posts, we spoke about the Vata and Pitta body types and how they react and behave when in a state of balance vis-à-vis when they go out of balance. While the Vata body type is known for its swiftness and Pitta for its quality to transform effortlessly, we have the Kapha which is the combination of Earth and Water and is therefore strong, sturdy and provides strength and stability.

· When we think of Kaphas, the three words that come to our minds are majestic, compassionate and friendly.

· They are known for their positive approach to life and for living life to the fullest.

· Great friends and perfect spouses, the Kaphas are the best people to be around.

Their personality is such that they command attention. Also, they make good mentors as they have a positive attitude that makes them amiable and idealistic. Their nature and built make them ideal for jobs like working for an NGO, or activities that create social awareness.

Here are some qualities of the Kapha body type when in balance:

· Well-built: They tend to be on the heavier side, and have a strong and sturdy structure, which makes them stand out in a crowd.

· Endurance: The Kaphas have a very calm temperament that makes them patient, and capable of tolerating and enduring much more pain and stress as compared to others.

· Positive: Kaphas make great mentors and leaders for their positive approach. Their positivity is the reason why Kaphas are the best type of people to have as friends.

· Graceful: Their calm and composed demeanor helps them to be graceful and poised, which makes them likeable and admirable.

· Loyal: They are extremely committed, and hence are great as a friend or a lover.

· Strong: The Kapha types are known for their strong and sturdy bones and muscles; they can make one feel protected just by being around.

· Beautiful: Kaphas are blessed with lustrous hair and skin; their big sparkly eyes make them beautiful and perfect to look at.

Kaphas are known to be great parents as they have an inherent quality to nurture and care. But like all other types, even the Kaphas have their own drawbacks when out of balance, which we will talk about in detail in our next post. Till then, keep following us and look for positivity in life like the Kaphas do.